Personal Training in South East London, Deptford, SE8

World Championship Methods.
Built For Results.

Elite Body Composition Coaching for High-Performing Professionals

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1Champ
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Kontindo
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Commando Temple

Precision Coaching for Lasting Transformation

You’re disciplined. You’ve put in the hours. But despite your consistency, the results don’t reflect your effort.

It’s not a lack of hard work — it’s a lack of direction.

At Peak Body Coach, we provide a system built for professionals who want sustainable transformation without the guesswork. Structured, science-based, and pressure-tested at the highest level, our coaching is tailored to your goals, your schedule, and your physiology.

1:1 Coaching

The gold standard for rapid, high-impact transformation

Work directly with Tom Rawcliffe, the coach trusted by 2 world champions. This is a bespoke, hands-on coaching experience for professionals ready to level up their training, nutrition, and physique with expert guidance at every step.

Includes:
  • In-person sessions at our private performance space in London
  • Advanced body composition assessment & ongoing tracking
  • Fully personalised training & nutrition programming
  • Weekly strategy reviews and expert accountability

Online Coaching

Precision coaching doesn’t require proximity.

This is the exact system we use with in-person clients, adapted for professionals who prefer remote access without compromising quality.

Includes:

  • Personalised training & nutrition plan
  • Bi-weekly video check-ins
  • Direct access via app and private client portal
  • Progress tracking, form review & ongoing strategy support

Small Cohort Coaching

Shared accountability. Accelerated results.

Train alongside 1–2 others in a focused, high-performing environment. Small group coaching combines the energy of a team with the precision of individualised programming.

Includes:

  • Semi-private sessions at our London studio
  • Tailored coaching within a small group format
  • Built-in accountability and shared progress momentum
  • More cost-effective than 1:1 with zero compromise on quality

Testimonials

Powerful results for clients at all levels

Jonathan Haggerty — ONE FC World Champion
“I finished my work with Tom feeling stronger, faster, and more explosive than ever before. Tom understands exactly what it takes to prepare a body for peak performance, not just physically but holistically. His system produces consistent results at the highest level"
Johnathan Parks - Busy London Professional
"When I first contacted Tom I was hesitant due to the pricing, but having worked with other cheaper trainers in the past without seeing results, I decided to invest. In the first 10 weeks I lost 7kg, gained muscle and squatted my bodyweight for the first time! He’s 100% worth the money and I’d recommend him to anyone looking to make better progress in the gym"
Jayne Williams - First Time Gym Goer
"I lacked confidence walking into a gym. Tom made the process simple and enjoyable. Now I look forward to training — and for the first time, I feel strong, capable, and in control of my body."
Sarvesh Ramachandran - Experienced Client
“I’ve worked with multiple high-end coaches — this is the most structured and effective system I’ve ever followed. Tom’s process is different. It works.”

Articles

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Discover Your Physical Potential

Book A Free Consultation

Book a complimentary strategy call & in-person assessment to get clear on what’s holding you back — and what it will take to achieve the physique you’re capable of.

This isn’t a sales pitch. It’s a 1:1 consultation with Tom Rawcliffe, designed to assess where you are, define your goals, and outline a tailored transformation plan.

Whether or not we work together, you’ll walk away with clarity and direction.

What You’ll Get:

  • A full body composition & lifestyle assessment

  • A clear roadmap tailored to your goals and schedule

  • Insight into the exact process used with world champion athletes

  • Honest answers about whether coaching is a good fit

 

Limited availability – serious inquiries only.